Bunion Sleeve Blog

How to Reverse Tailor's Bunion July 26 2018

Ahh, the tailor's bunion. Small, but painful. A fact of life for many of us who wear uncomfortable shoes or deal with things like arthritis. Now, tailor's bunions don't happen as often as normal bunions, but the symptoms and causes are fairly similar.

The toe deformity comes from the days of old. Centuries ago, tailors would sit down at their chairs all day, sewing away, cross-legged. As such, the outside of their feet would rub against the ground all day. Eventually, the constant rubbing would lead to a painful bump on the base of the pinky toe.

While these little bunions, sometimes call bunionettes, are painful, there are plenty of options for those who are seeking relief. Here are some signs you might have a tailor's bunion and what to do if you're dealing with a big problem for your little toe.


8 Bunion Exercises That Offer Bunion Pain Relief September 21 2017

Are you one of the 23% of people between 18 and 65, or 36% of those older than 65 who suffer from bunions? If so, you know the enormity of the pain.

If you're dealing with bunions, it may hurt to walk, let alone stretch your big toe.

Yet, stretches are one important way you can relieve some of that built-up pressure and begin to feel relief.

While some significant bunions may require surgery, the good news is that for the most part, they can be managed from the comfort of your own home.

Today, we're going over a few bunion exercises that don't take long but can offer serious comfort.

Ready to learn more? Let's go!