Foot Care Solutions

Finding Relief When Running with Bunions June 24 2020

Bunions affect around 23% of adults and 35.7% of people over the age of 65.

The condition may be common, but that the pain associated with bunions is intense. If you’re a runner, then you may find that the foot condition disrupts that activity you love.

Luckily, running with bunions isn’t impossible. But, you will need to practice some preventative measures if you want to take part in the exercise.

In this article, we’ll discuss the medical condition and some ways to reduce the pain caused by bunions on the feet.


How to Prevent Bunions: Everything You Need to Know June 24 2020

Bunions affect about one-third of adults in the US. 

If you've ever suffered from bunions, you'll know just how painful they can become. The only way to get rid of them completely is with surgery.

If you've had bunions in the past, or are worried about getting bunions, there are steps you can take to reduce your risk.

Read on as we take a look at some tips for how to prevent bunions.


Best Foot Forward: Natural Remedies for Foot Inflammation May 12 2020

Is foot pain disrupting your normal routine? 

Foot inflammation and pain can sometimes limit the activities we do on a daily basis. This may leave us sitting on the sidelines when we'd rather be in the middle of the action. We may then feel demoralised and anxious to find remedies for our problems. 

Foot inflammation develops for a variety of reasons. It may develop because of an existing condition. It could also develop as a condition on its own which needs to be treated appropriately.

While going to the doctor is always a safe bet, there are numerous remedies you can complete right in the comfort of your home. Natural treatment options can also help you to prevent foot inflammation in the first place. If you have an existing condition, then these natural remedies can also help you to manage the condition effectively. 

No one wants to deal with sore feet. By practicing self-care and learning more about natural treatments, you can reduce or eliminate foot inflammation and foot pain. 

Want to learn all about these natural remedies? Read on to discover 7 natural remedies for treating foot inflammation. 


What are Compression Socks? Everything You Need to Know About Their Benefits April 26 2019

What are compression socks? Compression socks have a number of benefits for many types of people. Read on to learn all about them!

Amazing Athlete's Foot Treatments: What Is Athlete's Foot and How Do You Cure It March 16 2019

It’s estimated that 3 to 5 per cent of the population suffers from athlete’s foot. So, if you have this problem – you definitely aren’t alone!  

If you do suffer from this condition though, you are probably searching for effective athlete’s foot treatment. After all, the symptoms can be quite annoying and, in some cases, even painful. Find out more here...


Top 7 Reasons You Might Have Foot Arch Pain February 19 2019

Striking you from the moment you step out of bed in the morning, foot pain can be a real drag.

If you're suffering from an aching foot arch, then we're certain you're looking to get to the bottom of it as soon as possible.

The good news is that once you've identified the cause, there are treatment options out there that can help you endure and even cure these issues.

Read on for 7 reasons you might have an aching foot arch and what you can do about it.


Flat Feet Pain: What Causes It And How Can You Help It? September 14 2018

How To Deal With Flat Feet Pain

Flat feet are a condition that affects 20% of Australians. Arches support your feet, so when they break down it can cause severe pain. Here are some tips on dealing with flat feet pain.


7 Tips for Dealing with Painful Overlapping Toes August 17 2018

Not only are overlapping toes painful, they can lead to an array of other foot disorders. Here's what you need to know about the condition and how to treat it.

How to Reverse Tailor's Bunion July 26 2018

Ahh, the tailor's bunion. Small, but painful. A fact of life for many of us who wear uncomfortable shoes or deal with things like arthritis. Now, tailor's bunions don't happen as often as normal bunions, but the symptoms and causes are fairly similar.

The toe deformity comes from the days of old. Centuries ago, tailors would sit down at their chairs all day, sewing away, cross-legged. As such, the outside of their feet would rub against the ground all day. Eventually, the constant rubbing would lead to a painful bump on the base of the pinky toe.

While these little bunions, sometimes call bunionettes, are painful, there are plenty of options for those who are seeking relief. Here are some signs you might have a tailor's bunion and what to do if you're dealing with a big problem for your little toe.


10 Tips For Dealing With Foot Arch Pain May 25 2018

Do you suffer from painful foot arch pain?

Our feet are figuratively the furthest things from our minds and we don't pay attention to them as much as we should be.

Unfortunately, studies show that 83% of adults suffer from chronic foot pain.

Here are our top 10 tips to improve your pain associated with your feet right now.